Lilian Troost

SE faculty

 

Lilian Troost

Lilian Troost was born in the Netherlands and has lived in Tyrol, Austria, for 28 years. She worked as a social worker for 42 years with neurodivergent people and those with mental illnesses.

In addition to Somatic Experiencing, she is a certified psychological counselor, Barbara Ann Brannen practitioner and trainer in biodynamic craniosacral therapy, NARM and NADP.

During her work with SE, she became increasingly involved with children, which ultimately led to her project for refugee children still living in a war zone (Cesi pro Syrii).

Thanks to her years of experience in different countries, she has gained extensive experience working with various trainers.

Her curiosity about nervous systems and the diversity of individuals eventually led her to become a trainer in SE herself. Today, she leads numerous introductory sessions and training courses in Austria, Germany, Slovakia, and the Czech Republic.

You can find more information on his website: www.lilian-troost.de.

 

 

 

 

 

Lilian Troost

Somatic Experiencing Testimonials

> experiences of people who previously came into contact with Somatic Experiencing

"I struggled with anxiety and hypervigilance after a violent robbery. Somatic Experiencing taught me how to regulate my nervous system and feel safer in my own body. I have regained my self-confidence and can now enjoy everyday life without constant fear ."
Emma
"I struggled with anxiety and hypervigilance after a violent robbery. Somatic Experiencing taught me how to regulate my nervous system and feel safer in my own body. I have regained my self-confidence and can now enjoy everyday life without constant fear ."
Emma
"After years of emotional suppression and disassociation, Somatic Experiencing has helped me reconnect with my body and emotions. I now feel more in touch with myself, more alive and able to express my emotions in a healthy way."
Mark
"After years of emotional suppression and disassociation, Somatic Experiencing has helped me reconnect with my body and emotions. I now feel more in touch with myself, more alive and able to express my emotions in a healthy way."
Mark
"I suffered from chronic pain after a prolonged period of stress and trauma. Somatic Experiencing helped me to recognize and reduce the tension and blockages in my body. I now experience more relaxation and suffer less from pain complaints."
Sarah
"I suffered from chronic pain after a prolonged period of stress and trauma. Somatic Experiencing helped me to recognize and reduce the tension and blockages in my body. I now experience more relaxation and suffer less from pain complaints."
Sarah
"I previously suffered from recurring nightmares and sleep problems after a car accident. Thanks to Somatic Experiencing, I have been able to reduce the intense tension and anxiety I was holding in my body. My sleep has improved and I feel more and more awake my comfort while driving."
Peter
"I previously suffered from recurring nightmares and sleep problems after a car accident. Thanks to Somatic Experiencing, I have been able to reduce the intense tension and anxiety I was holding in my body. My sleep has improved and I feel more and more awake my comfort while driving."
Peter
"I suffered from chronic anxiety and panic attacks after a traumatic event. Somatic Experiencing helped me release stored tension in my body and calm my nervous system. I now feel stronger, more resilient and more balanced."
Anna
"I suffered from chronic anxiety and panic attacks after a traumatic event. Somatic Experiencing helped me release stored tension in my body and calm my nervous system. I now feel stronger, more resilient and more balanced."
Anna

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