Self-care is important on so many different levels. Our body very often gives the signals when we have not practiced self-care enough. Our body and nervous system therefore plays an important role in creating the correct self-regulation and discharge when necessary.<\/p>\n
We start this short workshop with a short theoretical background from Somatic Experiencing so that we can better recognize in which state our nervous system is. From there we will get started with some experiential and body-oriented exercises that can help us in various ways in our quest for self-regulation and self-care.<\/p>\n
This short workshop is aimed at therapists, psychologists, manual therapists, teachers\u00a0 and anyone who works with people. All exercises are also useful with and can be taught to a client.<\/p>\n
Date:\u00a0Thursday 13 April, 7.30 pm \u2013 9.30 pm
\nLocation:\u00a0Zoom
\nTeacher:\u00a0Chris Camp
\nLanguage:\u00a0English
\nPrice:\u00a035 \u20ac<\/p>\n
This workshop will also be given \u2018in-person\u2019 on Tuesday 4 April in Herent, Belgium. All info about the \u2018in-person\u2019 version\u00a0here<\/a>.<\/p>\n <\/p>\n <\/p> Enrollment<\/h2>\n\n
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